Do you offer virtual appointments?
Yes! I provide both in-person and virtual sessions. My office is located at 237 W. Lancaster Ave, Suite 253 in Devon, PA.
Questions?
Here are answers to some of the most common questions I receive about how nutrition counseling works.
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What is a discovery call?
A discovery call is a free 15-minute phone call where we can see if my services are the right fit for your child and/or family. To schedule a discovery call, click here.
How many sessions will I need?
Many clients understandably want to know how many sessions it will take to significantly improve or resolve their nutrition-related concern. While I’ll always help you set clear goals and track progress, it can be hard to estimate an exact number of visits because needs vary widely from person to person. Most nutrition challenges don’t develop overnight, and meaningful, lasting change usually takes time, so it’s rarely something that can be “fixed” in one or two sessions.
In general, most people can expect at least six to eight sessions to begin to experience meaningful, sustainable change. Children and families working through more complex or long-standing concerns, such as entrenched picky eating, sensory sensitivities, disordered eating, or eating disorders, often benefit from a longer course of support. On the other hand, those seeking more focused nutrition education (for example, adjusting to a new diagnosis like celiac disease or a dairy allergy) may only need two to three sessions. I encourage you to think of nutrition counseling as a full course of care, rather than a single visit.
How frequently do sessions take place?
Sessions initially begin on a weekly or biweekly basis to keep goals front and center, build momentum, and support meaningful progress. As routines become more established and things feel steadier, appointments are gradually spaced out.
Will you work directly with my child?
Most of the work I do is directly with the parents, particularly if the child is under the age of 10. For kids, nutrition changes happen primarily through the home environment. Parents and caregivers are the ones who buy the groceries, plan meals and snacks, set routines and shape feeding dynamics, so coaching parents is often the most effective way to create lasting progress.
Depending on your child’s age, comfort level, and the concern we’re addressing, your child may join for part of visits or have their own sessions. I’ll always tailor the format to what best supports progress while keeping the experience supportive and positive for your child.
What is the difference between a registered dietitian and a nutritionist?
A Registered Dietitian Nutritionist (RDN) holds a legally regulated credential that requires advanced education (a master’s degree as of 2024), completion of a period of supervised practice, and passing a national board exam. In contrast, the term “nutritionist” is not consistently regulated and can range from highly trained professionals to individuals with little formal education; in some states, only RDNs are licensed to practice.
RDNs are qualified to deliver evidence-based medical nutrition therapy for specific health conditions, including in clinical environments such as hospitals, while nutritionists generally provide broader nutrition guidance and are typically not permitted to offer clinical treatment.
You can learn more about dietitians by visiting https://www.eatright.org/about-rdns-and-ndtrs.
Still have questions?
Schedule a free discovery call to see if I am the right fit for your family.
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